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Vegan Thai Salad with Red Curry Tofu
This Thai-inspired tofu has the perfect amount of spice and it so easy to make. A salad packed with veggies and topped with plant-based protein, this healthy recipe is perfect for lunch! Try this salad for filling vegan and gluten-free meal.
Course
Lunch
Cuisine
Gluten Free, Plant Based, Thai, Vegan, Vegetarian
Keyword
easy salad with tofu, thai salad, vegetarian salad as meal
Prep Time
20
minutes
minutes
Total Time
20
minutes
minutes
Servings
3
servings
Calories
142
kcal
Author
Amanda
Ingredients
Thai red tofu curry
3
handfuls
spinach
2
carrots
peeled into ribbons
1
cup
snap peas
cut in half
1
cup
red cabbage
shredded
1
bell pepper
diced
3
green onions
chopped
Thai Almond Butter Dressing (optional):
1/2
cup
almond butter
1/4
cup
warm water
1/4
cup
tamari
can substitute with coconut aminos or soy sauce
2
Tablespoons
agave nectar
juice from 1 lime
1/2
teaspoon
ground ginger
pinch
salt
chili flakes
optional
Instructions
Cook tofu according to the recipe.
Add spinach in a large serving bowl. Top with carrots, snap peas, cabbage and bell pepper.
Top salad with tofu and green onions.
Thai Almond Butter Dressing:
Whisk all ingredients for dressing in a small mixing bowl. Add more warm water if needed to make a nice dressing-like consistency.
Notes
Link to tofu recipe is
here
Nutrition
Serving:
1
serving (1/3 recipe without dressing)
|
Calories:
142
kcal
|
Carbohydrates:
8.4
g
|
Protein:
5.3
g
|
Fat:
9.4
g
|
Saturated Fat:
2.1
g
|
Sodium:
843
mg
|
Fiber:
2.6
g
|
Sugar:
3.3
g