Homemade Vanilla Oat Milk
Only a few ingredients are needed to make this creamy plant-based milk recipe. Perfect for adding to coffee or lattes, this vegan oat milk recipe is a must try!
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 cups of oat milk
- 1 cup rolled oats
- 3 1/2 cups water
- 1/4 teaspoon salt
- 1 teaspoon pure vanilla extract
- 2 teaspoons maple syrup optional
Add all ingredients to a blender and blend for about 20 seconds. Don't over blend because the oat milk will start to get gummy.
Holding a nut bag over a mixing bowl, pour oat milk into nut bag, separating the liquid from the pulp. Squeeze nut bag until liquid is drained.
Transfer nut milk to an airtight container. Homemade oat milk keeps for about 1 week in the fridge.
Serving: 1serving (1/4 cup) | Calories: 20kcal | Carbohydrates: 3.5g | Protein: 0.7g | Fat: 0.3g | Saturated Fat: 0.1g | Sodium: 35mg | Potassium: 19mg | Fiber: 0.5g | Sugar: 0.1g | Iron: 1%