Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Chocolate Peanut Butter Banana Smoothie
This healthy vegan smoothie recipe only requires 5 ingredients and is perfect for breakfast or a midday snack. With tons of customizable options, you can make this smoothie to fit your taste buds!
Course
Breakfast, Drinks
Cuisine
American, Plant Based, Vegan, Vegetarian
Keyword
chocolate peanut butter smoothie, creamy vegan smoothie, dairy free chocolate smoothie, healthy smoothie recipe, peanut butter banana smoothie, vegan smoothie recipe
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
smoothie
Calories
277
kcal
Author
Amanda
Ingredients
1/3
cup
rolled oats
1
frozen banana
cut into slices
2
Tablespoons
peanut butter
1
Tablespoon
unsweetened cocoa powder
can substitute with 1 scoop of chocolate vegan protein powder. See notes.
1
cup
almond milk
2
Tablespoons
maple syrup
optional
Tools:
blender
Instructions
Place all ingredients in a blender and blend until smooth.
Pour into glasses and drink immediately.
Video
Notes
If you would like, you can substitute the raw cocoa powder with chocolate protein powder. I really like
Vega chocolate protein powder
.
Nutrition
Serving:
1
smoothie
|
Calories:
277
kcal
|
Carbohydrates:
38.8
g
|
Protein:
9.7
g
|
Fat:
11.9
g
|
Saturated Fat:
2.5
g
|
Sodium:
144
mg
|
Potassium:
567
mg
|
Fiber:
7.4
g
|
Sugar:
9.5
g
|
Calcium:
150
mg
|
Iron:
3.8
mg