Vegan pumpkin loaf is the PERFECT plant based recipe for Fall! Easy to make, and healthy, this recipe can be enjoyed for breakfast, dessert, or a snack. #fallrecipes #thanksgiving #holidays #vegan #dessert #pumpkin #pumpkinbread | Mindful Avocado
Vegan Pumpkin Bread is the best recipe for Fall! Warm aromatic pumpkin bread with a maple cashew frosting. #fallrecipes #thanksgiving #holidays #vegan #dessert #pumpkin #pumpkinbread | Mindful Avocado

Moist pumpkin bread slathered with a rich maple cashew frosting and adorned with pumpkin seeds. This vegan pumpkin bread screams Fall flavor!

slices of vegan pumpkin bread with frosting

Pumpkin recipes pretty much dominate Fall. From pumpkin pie to pumpkin almond butter (yes that’s a thing!) these Fall recipes are always a crowd-pleaser.

This pumpkin loaf is nothing short. Packed with cinnamon pumpkin flavor and the vegan cashew frosting is sweetened with maple syrup to give this quick bread an extra kick.

ingredients for vegan pumpkin bread

Ingredients for vegan pumpkin bread:

Luckily, pumpkin bread is easy to veganize. Why? Because pumpkin acts as a binding agent in baking which makes a great, natural substitution for eggs. Crazy, right?

Here’s some other ingredients you’ll need:

  • Flour
  • Coconut oil
  • Maple syrup
  • Brown sugar
  • Flax “egg” (ground flax seed + water)
  • Spices
  • Salt
  • Baking powder
  • Baking soda

Super easy! Most of these ingredients you probably have on hand already! That’s if you keep a well stocked vegan pantry 😉

How to make vegan pumpkin bread:

steps on how to make vegan pumpkin bread

What I love about this pumpkin bread recipe is it only requires one mixing bowl. Less clean up for the win!

Start by mixing all the dry ingredients together

hands putting pumpkin puree into glass mixing bowl with ingredients for vegan pumpkin bread

Add all the wet ingredients and mix, being careful not to overmix. It’s okay to see some flour swirled in the batter.

Note: The reason it’s important to not overmix batter is so the bread is not chewy and dense.

vegan pumpkin bread batter in glass mixing bowl

The batter will be stiff and dry. If the batter is too stiff, you can add about 2 Tablespoons of almond milk.

hands frosting vegan pumpkin bread on wood board

How to make vegan cashew frosting:

I adapted this recipe from Making Thyme for Health

  1. Soak cashews overnight or a minimum of 4 hours
  2. Drain and add to a high-speed blender
  3. Add maple syrup, almond milk, lemon juice, salt, vanilla, and cinnamon and blend until completely smooth

To test, I like rubbing a small amount with my thumb and pointer finger to ensure there are no pieces of cashew left. A smooth consistency is highly desired!

vegan pumpkin loaf with frosting and pepitas on a green hand towel

Ways to customize this vegan pumpkin bread:

  • Mix in nuts (walnuts or pecans are a great option)
  • Add chocolate chips
  • Mix in craisins or raisins
  • Substitute flour for a GF blend to make a gluten-free pumpkin loaf
  • Swap out brown sugar with coconut sugar for a healthier alternative

stack of vegan pumpkin bread slices with frosting and pepitas with green napkin

If you tried this vegan pumpkin bread, let me know in the comments below and share a photo using #mindfulavocado. I’d love to hear from you! Want to see more recipes? Let’s get social! CONNECT WITH ME on Facebook, Twitter, Instagram, or Pinterest to see what I’m currently cooking up!

If you like this pumpkin recipe, you’ll LOVE:
Chai Spiced Mini Pumpkin Pies
Pumpkin Almond Butter

slices of vegan pumpkin bread with frosting

Vegan Pumpkin Bread with Maple Cashew Frosting

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This easy pumpkin bread recipe only requires one bowl and a hand full of simple ingredients. Topped with a maple cashew frosting, this moist pumpkin bread recipe is the BEST!
Course Breakfast, Dessert, Snack
Cuisine American, Healthy, Vegan, Vegetarian
Keyword pumpkin bread recipes, thanksgiving dessert recipe, vegan frosting, vegan pumpkin recipes
Prep Time 20 minutes
Cook Time 1 hour 5 minutes
Total Time 1 hour 25 minutes
Servings 8 slices
Calories 435kcal
Author Amanda

Ingredients

Pumpkin Bread:

  • 1 flax "egg" 1 Tablespoon ground flax seed + 2 Tablespoons water
  • 2 cups all-purpose flour can substitute with whole wheat flour
  • 1/2 teaspoon salt
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon ground nutmeg
  • 2 teaspoons ground cinnamon
  • 1/2 cup brown sugar
  • 1/4 cup coconut oil melted
  • 1/3 cup pure maple syrup
  • 1 cup canned pumpkin
  • 2-3 Tablespoons almond milk as needed
  • 1/4 cup walnuts chopped; optional
  • pepitas (pumpkin seeds) for sprinkling on top before baking; optional

Maple Cashew Frosting:

  • 1-1/2 cup raw cashews soaked for at least 4 hours (preferably overnight)
  • 2 Tablespoons lemon juice about 1/2 fresh lemon squeezed
  • 3 Tablespoons pure maple syrup more or less to taste
  • 2 Tablespoons almond milk
  • 1 teaspoon pure vanilla extract
  • 1/8 teaspoon salt
  • 1/2 teaspoon cinnamon

Tools:

Instructions

To Make Pumpkin Bread:

  • Preheat oven to 325 degrees Fahrenheit.
  • Make the flax egg by mixing ground flaxseed with water in a small bowl and placing in the fridge.
  • In a large mixing bowl, whisk together flour, baking soda, baking powder, salt, seasonings, and brown sugar.
  • Remove flax egg from the fridge and add to dry ingredients.
  • Add melted coconut oil, maple syrup, and canned pumpkin. Mix until batter is just mixed. The batter will be stiff. If the batter is too stiff, meaning very dry, you can add 2-3 Tablespoons of almond milk.
  • Stir in chopped walnuts (or any other add-ins like chocolate chips or raisins). All optional!
  • Spread evenly into greased loaf pan. Sprinkle top with pepitas (optional)
  • Bake for 60-70 minutes until thoroughly baked. Check by inserting a toothpick in the center and it comes out clean.
  • Remove from oven and let cool for at least 10 minutes before handling.

To Make Maple Cashew Frosting:

  • Place cashews in a bowl and cover with water. Soak cashews for at least 4 hours.
  • Drain cashews and add to blender. Add remaining ingredients and blend until completely smooth. Add more almond milk if consistency is too thick. If frosting is too thin, try adding a small amount of flour to thicken it up.

To Assemble:

  • Once the pumpkin bread is cooled, frost loaf. Top with pepitas or chopped walnuts (optional).

Notes

Use the leftover canned pumpkin for smoothies or overnight oats
If there is leftover frosting, you can store in the freezer for up to 4 months

Nutrition

Serving: 1slice (1/8th recipe with frosting) | Calories: 435kcal | Carbohydrates: 58.2g | Protein: 7.8g | Fat: 20.5g | Saturated Fat: 9.3g | Sodium: 319mg | Potassium: 352mg | Fiber: 3.2g | Sugar: 23.2g | Calcium: 50mg | Iron: 4.1mg
Tried this recipe?Mention @themindfulavocado or tag #mindfulavocado!

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Vegan Pumpkin Bread with Maple Cashew Frosting -- This easy pumpkin bread recipe only requires one bowl and a hand full of simple ingredients. Topped with a maple cashew frosting, this moist pumpkin bread recipe is the BEST! #fallrecipes #thanksgiving #holidays #vegan #dessert #pumpkin #pumpkinbread | Mindful Avocado
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