Who else out there enjoys a massive bowl of salad for lunch? Salads aren’t everyone’s thing, but nothing has me feeling more energize and nourished like a heaping serving of raw veggies. This Thai salad is easy for meal prep weeks and is packed with fresh veggies and delicious tofu!
I’m always on the lookout for healthy salad recipes so I never get bored with salads either. I also low key have a major obsession with Thai food (I mean who doesn’t?) Noodles, sauce, and veggies – what more could a girl ask for? Well, I combined both my love for salads and Thai food with this tofu Thai curry salad. You’re welcome.
Although I tend to favor the comforting feeling of a warm saucy Thai curry over a mountain of rice, this Thai salad is a light and refreshing way to enjoy this red curry tofu. Salads are my go-to for lunches during the week because I like to consume raw veggies at least once a day. This Thai salad recipe defiantly fits the bill. The flavors of Thai curry are so bold and the spice is on point. This tofu recipe is great on steamed brown rice and veggies, but I love it on this salad too.
I personally think the flavors of the tofu is enough, but if you like a lot of dressing do your thing, ma. Lime juice would taste great, or a citrus vinaigrette could be delicious as well.
If you tried this vegan Thai salad, let me know in the comments below and share a photo using #mindfulavocado. I’d love to hear from you! Want to see more recipes? Let’s get social! CONNECT WITH ME on Facebook, Twitter, Instagram, or Pinterest to see what I’m currently cooking up!
Find the recipe for Thai curry tofu here!
Thai Salad with Red Curry Tofu
This Thai-inspired tofu has the perfect amount of spice and it so easy to make. A salad packed with veggies and topped with plant-based protein, this healthy recipe is perfect for lunch! Try this salad for filling vegan and gluten-free meal.
- 1 block Thai red tofu curry
- 1 5 oz container of spinach
- 2 carrots peeled into ribbons
- 1 cup snap peas cut in half
- 1 cup red cabbage shredded
- 1 bell pepper diced
- 3 green onions chopped
Cook tofu according to the recipe
Add spinach in a large serving bowl
Add carrots, snap peas, cabbage and bell pepper
Top salad with tofu and green onions
Link to tofu recipe is here
Please note this post may contain affiliate links which do not impact the cost to you but gives me a small commission. Thank you for your support!