plate of yogurt berry popsicles with fresh blueberries and strawberries

Creamy Yogurt Berry Popsicles

Creamy Yogurt Berry Popsicles - These delicious popsicles are made with Greek yogurt, coconut milk, fresh berries, and a hint of honey. They are a healthy dessert option and a perfect Summer dessert! #healthydessert #summer #berries #popsicles #popsiclerecipes #easy #homemade #creamy | mindfulavocado

Creamy Yogurt Berry Popsicles - These delicious popsicles are made with Greek yogurt, coconut milk, fresh berries, and a hint of honey. They are a healthy dessert option and a perfect Summer dessert! #healthydessert #summer #berries #popsicles #popsiclerecipes #easy #homemade #creamy | mindfulavocado

This dreamy yogurt berry popsicle recipe is made with Greek yogurt, coconut milk,  fresh berries, and a hint of honey. Perfect Summer treat and a healthy dessert option!

plate of yogurt berry popsicles with fresh blueberries and strawberries

Lately, I’ve been on a major popsicle kick. Remember my peaches and cream popsicles? Truth is, I’m not mad about it AT ALL. I think everyone should keep their freezers packed with homemade popsicles this Summer, wouldn’t you agree?

vegen pesto pasta salad with serving spoons on a yellow and white napkin

{Vegan} Pesto Pasta Salad

Homemade vegan pesto, grape tomatoes, peas, and gemelli pasta create this delicious side dish. Bring this vegan pesto pasta salad to a cookout for a healthy chilled pasta salad.

vegen pesto pasta salad with serving spoons on a yellow and white napkin

I love pasta salad. I mean who wouldn’t? It’s carbs, veggies, and an irresistible dressing. I love that this recipe is not mayonnaise-base and it full of fresh Summer vegetables.

Here’s a break down of the ingredients:

  • Grape tomatoes: Great source of antioxidants. Used a combination of yellow and red for a colorful touch!
  • Peas: Contain some serious heart-healthy minerals and add a great texture element
  • Gemelli pasta: I love this fun, bite-size shape. Perfect for a chilled pasta salad like this one!
    note: can substitute with shells, farfalle (bowtie), rotini, macaroni, or any other bite-sized pasta
  • Homemade pesto: Pesto is beyond easy to make and this version is VEGAN!
peaches and cream popsicles on marble background with fresh peach

Peaches and Cream Popsicles – 4 Ingredients!

Peaches and cream popsicles made with just 4 ingredients are PERFECT for Summer! Peaches, Greek yogurt, honey, and granola make the BEST popsicle recipe. #healthy #popsicles #dessert #summer #peaches | mindfulavocado
Creamy peaches and cream popsicles are so EASY to make and only require 4 ingredients! Get ahold of some popsicle molds and make this healthy Summer dessert! #healthy #popsicles #dessert #summer #peaches | mindfulavocado

Creamy Greek yogurt combined with fresh peaches, crunchy granola, and honey makes the BEST popsicle! These healthy peaches and cream popsicles are easy to make, super delicious, and only require 4 ingredients!

peach popsicles with greek yogurt and granola on marble background

Helloooo Summer! Oh, how I’ve missed you.

Summer has always been my favorite season. Longer days, warm weather, beaches, and the FOOD. I love love love Summer fruits and veggies and peaches are no exception. Also, today is National Peaches and Cream Day! Like what perfect timing?!

glass bowl full of three bean salad on marble background

Classic Three Bean Salad (Naturally Vegan and GF!)

This classic three bean salad is all in the name – three beans! Kidney beans, chickpeas, and green beans tossed in a refreshingly light dressing. Perfect for potlucks, cookouts, or simply an easy side dish for dinner.

bowl of three bean salad on blue napkin

I’m kicking off Summer with a classic. Something I grew up eating and if you didn’t, well you’re about to!

Let’s just start with the things that I love about three bean salad:

  • Healthy
  • Super EASY to make
  • Cheap ingredients
  • Refined sugar-free
  • Great for cookouts or BBQs
  • Perfect make-ahead recipe
  • Naturally gluten-free and vegan
  • Freakin’ delicious
activated charcoal lemonade made with lemon juice, charcoal powder, and maple syrup. garnished with fresh lemons

Super Easy Charcoal Lemonade!

This activated charcoal recipe only requires 3 ingredients! So easy to make and the perfect addition to a juice cleanse. #healthy #detox #vegan #plantbased #charcoallemonade #activatedcharcoal #juicing #cleanse | Mindful Avocado
Charcoal lemonade made with activated charcoal powder, fresh lemon juice, and maple syrup. Get a taste of Summer with this healthy and detoxing recipe! #healthy #detox #vegan #plantbased #charcoallemonade #activatedcharcoal #juicing #cleanse | Mindful Avocado

When life hands you lemons, just add some activated charcoal and make lemonade! Charcoal lemonade is the PERFECT way to stay hydrated, detox, and get a taste of Summer all in one sip. Activated charcoal, fresh lemons, and maple syrup make this charcoal lemonade deliciously good.

activated charcoal lemonade made with lemon juice, charcoal powder, and maple syrup. garnished with fresh lemons

Charcoal lemonade might look weird (or super cool) depending on how you look at it, but it’s packed with some crazy detox powers.

Lemons and maple syrup are a metabolism boosting combo and when charcoal is added to the mix, it becomes a really healthy (and delicious) beverage! I swear this stuff tastes JUST LIKE regular lemonade.

What is activated charcoal?

Activated charcoal is NOT the charcoal you use for grills. It’s charcoal that has been heated at high temperates to make it more digestible. It’s gaining popularity for natural skincare, but it can have the same detoxing benefits for your body as your skin!

It can come in a capsule or powdered form. I like the powdered form, but make sure to measure it and not just “eyeball”!

vegan banana nice cream in cones with walnuts and chocolate chips on grey background

Chunky Monkey Banana Nice Cream + VIDEO

Vegan ice cream aka nice cream uses frozen bananas, walnuts and chocolate chips. This recipe is the perfect healthy ice cream recipe! #nicecream #vegandessert #vegan #icecream #chocolate #summer | mindfulavocado
This vegan ice cream uses frozen bananas as a creamy base and is loaded with chocolate chips and walnuts. This is the BEST dairy-free ice cream recipe! #nicecream #vegandessert #vegan #icecream #chocolate #summer | mindfulavocado

No-churn banana nice cream is what dreams are made of. Frozen bananas and creamy coconut milk make up the base and its jam-packed with chocolate chips and nuts! Best part is all you need is a food processor and five ingredients to get the job done. Enjoy ice cream without the guilt this Summer! 

vegan banana nice cream in cones with walnuts and chocolate chips on grey background

What is banana nice cream?

Perhaps you’ve heard the term before, or maybe you just think there’s a typo, but NICE CREAM is a thing! It’s a delicious vegan substitute for ice cream and instead of cream, we use frozen bananas. The banana base turns into a creamy, indulgent ice cream that is totally dairy-free AND healthy!

But of course, I don’t stop there. In this nice cream recipe, I add cold coconut milk for extra creaminess (and healthy fats).

peanut noodle vegetable spring rolls in bowl with peanut sauce, lime wedges, and cilantro on light blue background

Peanut Noodle Vegetable Spring Rolls + VIDEO

Vegetable packed peanut noodle spring rolls -- Soba noodles covered in a peanut sauce wrapped up with veggies in a spring roll! They are the perfect healthy vegan lunch to take to work! #vegan #vegetarian #cleaneating #lunch #dinner #snack #asianfood #springrolls #peanutnoodles | mindfulavocado
Peanut noodle spring rolls are the perfect healthy vegan lunch recipe to replace your salad! Bring these to work for a delicious meal. Packed with veggies and saucy peanut noodles! #vegan #vegetarian #cleaneating #lunch #dinner #snack #asianfood #springrolls #peanutnoodles - mindfulavocado

Soba noodles blanketed in a peanut sauce topped with vegetables and wrapped in a rice paper roll! These vegetable spring rolls are to die for! Dip em in extra peanut sauce, you know, just for good measure. See how easy it is to make this healthy recipe even if you are a spring roll newbie!

peanut noodle vegetable spring rolls in bowl with peanut sauce, lime wedges, and cilantro on light blue background

Don’t limit yourself to salads as the weather gets warmer. Coming from a true salad lover, this shows how highly I think of these spring rolls.

Spring rolls are a great no cooking option and are PERFECT for lunch or dinner. It’s an easy way to pack all your carbs, vegetables, and protein in one little (or big) roll to take with you on the go. They are so easy to make ahead so you can have meals planned out for days. That leaves more time for you to enjoy the warmer weather!

stack of vegan pancakes topped with fresh fruit on white plate

Vegan Banana Pancakes – 3 Ingredients!

Vegan banana pancakes are the BEST easy breakfast recipe. Pancake mix, almond milk, and mashed bananas are all it takes to make this pancake recipe. #breakfast #brunch #vegan #glutenfree #cleaneating #healthy #plantbased - mindfulavocado
Vegan banana pancakes that only require 3 ingredients! Almond milk, pancake mix, and mashed bananas are all it takes to create these healthy pancakes. Try this easy pancake recipe for your next breakfast or brunch! #breakfast #brunch #vegan #glutenfree #cleaneating #healthy #plantbased - mindfulavocado

Hip hip for pancakes! Delicious pancakes that take virtually no time to whip up and only require THREE INGREDIENTS? Sign me up, please! These vegan banana pancakes are great for weekend breakfast or brunch and are so comforting, you won’t believe they are entirely plant-based! Grab some maple syrup and come join me for a pancake party!

stack of vegan pancakes topped with fresh fruit on white plate

Are you team pancake or team waffles? Personally, I’m team both BUT if I had to choose, pancakes take the cake. I catch myself making pancakes on the weekend far too often, as if that’s such a thing. I wanted a recipe that was easy to make for one, but also easy to scale up when cooking for friends. This recipe is perfect for that and not to mention calls for ingredients that are always on hand (at least in my household).

bowl of vegan peanut butter mocha energy bites on dark blue napkin

Peanut Butter Mocha Energy Balls (Vegan)

What better ingredient for energy bites than a little dose of caffeine? These no-bake energy balls are the perfect bite-sized snack! Loaded with peanut butter, dates, coffee, chocolate, and dusted with cocoa powder, these are perfect for pre and post workout or just a snack on to go!

chocolate peanut butter energy bites with cocoa powder and coffee beans

Energy bites, protein balls, energy balls, whatever you wanna call em, they have achieved major popularity in the healthy food world. They are packed with healthy ingredients all in a perfect portion.

I made some coconut lime energy bites awhile back and I honestly cannot believe it took me this long to test out a chocolate coffee version. Well probably not the best-suited recipe for children (they have too much energy as is), you can omit coffee to make them kid-friendly. Chocolate peanut butter energy balls are still delicious and definitely a kid-approved flavor combo.

I, however, am I huge coffee fan and coffee flavor foods are no exception. The coffee stays for me and I love these mocha energy bites! Let’s get you to love them too.

vegan lemon loaf on wood board with glaze

Vegan Lemon Loaf with Lemon Glaze + VIDEO

Vegan lemon loaf recipe with lemon glaze is the PERFECT brunch or dessert idea! Perfectly moist and so easy to make. #vegan #vegetarian #veganbaking #dessert - mindfulavocado
Vegan lemon loaf is perfectly moist and the perfect cake recipe for breakfast or brunch! Top with a lemon glaze for the ultimate lemon cake. #vegan #vegetarian #veganbaking #dessert - mindfulavocado

Prepare to be wowed by this vegan lemon loaf recipe! Moist lemon cake covered in a perfectly sweetened lemon glaze is what dreams are made of. Whip up this lemon loaf with a handful of simple ingredients!

slice of vegan lemon loaf cake on a white plate with a gold fork on a marble table.

This lemon loaf recipe is everything to me, and maybe I’m slightly biased because I, for one, am a huge lemon dessert fan. Give me lemon cake, lemon scones, lemon cookies any day over anything chocolate.

Don’t get me wrong, chocolate is amazing too. I’m a major sweets fan, but light citrusy desserts are where it’s at.