vegan pantry essentials for kitchen staples

Pantry Essentials for Vegans and Vegetarians (Plus a Free Checklist!)

One common question most non-meat eaters get is “Where do you get your protein?” or “I only know how to cook with meat” This is craziness, my friends. Cooking and baking without meat and dairy is just as simple as cooking with these ingredients. Whether you’re new to veganism or are just looking for ways to get more plant-based meals, this vegan pantry essentials list will not only provide you with some recipe ideas but debunk these myths!

two shelves full of mason jars with ingredients

Want to skip ahead and get a free checklist? Skip to the bottom!