Everything Bagel Kale Chips -- This kale chip recipe only requires 5 ingredients and is so EASY to make! Baked to perfection, plus tips on how to make them crispy. This is the perfect vegan salty snack! #healthy #vegan #vegansnack #cleaneating #vegetarian | mindfulavocadoEverything Bagel Kale Chips -- Kale, olive oil, nutritional yeast, everything bagel seasoning, and a dash of salt is all it takes to make this healthy and delicious vegan snack. Baked kale chips are the BEST salty homemade snack! #healthy #vegan #vegansnack #cleaneating #vegetarian | mindfulavocado

Kale chips covered in everything bagel seasoning? Yes, please! Behold is this beloved kale chips recipe with everything bagel seasoning. This vegan snack is cheesy, nutty, salty, and just downright delicious. It’s the perfect healthy substitute for that salty and savory snack craving. Get yourself some bunches of this leafy green and learn how to make this recipe!

This post was originally published in January 2017. New photos have been added and more tips on how to make homemade kale chips.

Have you guys ever wondered why more foods aren’t seasoned with everything bagel seasoning?

Don’t get me wrong, I love bagels, but why is this delicious seasoning reserved for bread only? I expressed my strong opinion about everything bagel seasoning at work one day when my coworker surprised me with a JAR OF SEASONING. Seriously, bless her for giving me this gem.

Also, Trader Joe’s carries everything bagel seasoning now too. So say goodbye to bland foods forever!

ingredients for everything bagel kale chips

Ingredients for everything bagel kale chips

  • Kale (I use curly kale, but any kale variety will do)
  • Olive oil
  • Nutritional yeast (gives the kale chips a cheesy flavor)
  • Everything bagel seasoning 
  • Salt

You can make your own everything bagel seasoning, but I find buying it so much more convenient!

instructions on how to make baked kale chips

How to make kale chips

  1. Start by washing and massaging the kale. Let the kale dry.
  2. Add other ingredients and mix well.
  3. Transfer to a baking sheet and bake low and slow (275 for about 25-30 minutes)

kale on baking sheet for baked kale chips

Tips for baking kale chips:

  • The most crucial steps when baking kale chips is to make sure the kale is thoroughly dry! I like to give mine a good rinse then set it on a tea towel or paper towels to air dry.
  • Make sure to massage the kale well. This will help break it down and make it more palatable
  • Don’t overcrowd the pan. You want one even layer of kale on the baking sheet. They do shrink when baking, but if the pan is overcrowded, it’ll trap the moisture and result in soggy kale.

homemade kale chips with nutritional yeast and everything bagel seasoning

Even though this kale chips recipe is vegan, it has a cheesy flavor that really takes these to the next level! Nutritional yeast is the secret weapon. For those of you who are familiar with vegan cooking, have this ingredient in stock in the kitchen all the time. It’s a natural ingredient that has a flavor similar to cheese. Add it to pasta, soups, and yes, even kale chips!

Tip: For more vegan pantry essentials, check out my full list here!

hand grabbing kale chip from white bowl

Kale chips are easily in my top favorite salty/savory snacks category. I really hate how expensive they are though. Where I live in California, a little bag costs $5! That’s quite the splurge if you ask me. That’s when I turned to the internet to find out how to make my own – and you guessed it, there are literally thousands of recipes for kale chip recipes. I’ve never been a huge salty snacker myself, but kale chips are hands down a healthier alternative to potato chips.

If you tried this everything bagel kale chips recipe, let me know in the comments below and share a photo using #mindfulavocado. I’d love to hear from you! Want to see more recipes? Let’s get social! CONNECT WITH ME on Facebook, Twitter, Instagram, or Pinterest to see what I’m currently cooking up!

 

bowl of baked kale chips on wood board

Everything Bagel Kale Chips

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All simple ingredients, these kale chips recipe is an easy guilt-free vegan and gluten-free snack! Bold everything bagel seasoning paired with kale and baked to perfection, this salty and savory snack is so easy to make and super healthy!
Course Snack
Cuisine Gluten Free, Plant Based, Vegan, Vegetarian
Keyword baked kale recipe, healthy snack idea, homemade kale chips, salty vegan snack
Prep Time 10 minutes
Cook Time 30 minutes
Resting time 30 minutes
Total Time 1 hour 10 minutes
Servings 2 servings
Calories 190kcal
Author Amanda

Ingredients

Instructions

  • Preheat the oven to 275 degrees Fahrenheit.
  • Remove stems from kale and tear into large pieces with your hands. Thoroughly wash them by massaging them under warm running water. Lay on paper towels to dry for at least 30 minutes to an hour
  • Put washed kale in large mixing bowl and add olive oil. Massage with hands to equally distribute.
  • Add nutritional yeast and everything bagel seasoning and mix until well coated
  • Spread kale chips in an even single layer on a baking sheet.
  • Bake for 15 minutes. Mix gently with a fork and bake for an additional 10-15 minutes. Be sure to watch carefully to prevent burning.
  • Remove from oven and let cool completely.
  • Store leftovers in a container for up to 3 days. Best eaten fresh!

Nutrition

Serving: 1cup | Calories: 190kcal | Carbohydrates: 17.8g | Protein: 10.7g | Fat: 10.8g | Saturated Fat: 1.5g | Sodium: 56mg | Fiber: 6.2g | Sugar: 2.1g

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Everything Bagel Kale Chips -- All simple ingredients, these kale chips are an easy guilt-free vegan and gluten-free snack! Bold everything bagel seasoning paired with kale and baked to perfection, this salty and savory snack is so easy to make and super healthy! #healthy #vegan #vegansnack #cleaneating #vegetarian | mindfulavocado
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